This is interesting: Adam musical Therapy

Taken from here

This is very interesting : ( Pay attention in those bold and italic)

So if you’re in a funk, sick, or just need a boost, look no further than your playlists! Crank it up and feel the change happen inside your body.

On a final note, if you’re one who needs a whole lotta love because you were born to be wild, the benefits of music therapy for you are pretty black or white. In this mad world, you’ve just got to jump in that ring of fire and play that funky music. You’ll soon find that this slow ride means a change is gonna come and that you’ll soon stop cryin’, the tracks of your tears will be drying, and soon you’ll be feelin’ good. So, if I cant’ have you,

Adam, at least I have all your music to make me smile and feel good every day!

Daniel Levitin, Ph.D., professor of psychology and music at McGill University in Montreal and author of This Is Your Brain on Music (Dutton, 2006), whether you listen to it or play it, music has been shown to ease pain and anxiety. In addition, lower blood pressure, better sleep, and reduced pain can be achieved when music activates the brain’s pleasure centers.